Behind the Wrapper: A Closer Look at the Processing and Refining of Everyday Foods

food choice

In the bustling aisles of grocery stores, consumers are faced with an array of food choices, each wrapped in colorful packaging and promising convenience and [Read More…]

Guayusa Tea: The Healthier Alternative to Coffee You Need to Try


Introduction In today’s fast-paced world, many of us rely on coffee to kick-start our mornings and stay energized throughout the day. However, excessive coffee consumption [Read More…]

Aquatic Therapy –  Autism spectrum disorder  (ASD) and joint pain relief

aquatic pool therapy

Sensory processing difficulties often present in those with ASD and they can be very distractible. Strong reactions to different textures and over or under reactions [Read More…]